Exercise

(Ep. 005) Mom Hacks I Don’t Hate with Dr. Darria

Listen above or on iTunes, Stitcher, Google Play, and Spotify.

Join me as E.R. doctor and author of Mom Hacks, Dr. Darria Long Gillespie, divulges her tried and true hacks for overwhelmed moms. She wrote this book because she needed these hacks to survive. Learn how to leverage your inherent laziness, carve out time in the morning, outsmart your picky eaters, ditch multi-tasking, and make exercise achievable (anyone remember “8-Minute Buns”?).Read more