(Ep. 13) Meditation for Moms with Jeanine

Listen above or on iTunes, Stitcher, Google Play, and Spotify.

This isn’t your average, annoying podcast about meditation and how easy and transformative it is, and how it only takes thirty minutes and day and any mom can find that time blah blah blah. Instead, my friend Jeanine walks us through a task-filled meditation that is quick, practical, and do-able – you could even do it in the school pick-up line or while waiting at gymnastics practice.Read more