Mental Health

calm woman with dark hair

(31) The Unimaginable with Mary

March 23, 2020

Listen above or on iTunes, Stitcher, Google Play, Spotify, and YouTube.

Learn from the bravery and heard-earned wisdom of my guest and close friend, Mary, as she tells us all about how she handled the unimaginable – a cancer diagnosis for her son. Full disclosure, there are a few breakdown moments in here, but also, we laugh so much, my god, especially at the beginning and then at the end when she reminds me of one of the funniest moments we had together.… Read more

blurred woman with dark hair

(29) Who Am I? with Sarah

February 21, 2020

Listen above or on iTunes, Stitcher, Google Play, Spotify, and YouTube.

Today’s guest will inspire you, for a lot of reasons. “Sarah” (not her real name) tells us a raw and relatable story about losing herself in marriage and motherhood, honoring who she really is, and the sacrifices she made to choose her own happiness.… Read more

(Ep. 26) The Revolution Begins at Home with Beth

January 12, 2020

Listen above or on iTunes, Stitcher, Google Play, Spotify, and YouTube.

Buckle up for a passionate discussion with Beth Berry from “Revolution From Home,” as we do a deep dive into what needs to be burned to the ground in modern motherhood. I absolutely love Beth’s honest and progressive take on how us moms are being brainwashed (and how we’re complicit… shit), the consequences of continually saying yes when our body says no, and why our isolation is so problematic for us as women, but not for the powers that be.… Read more

(Ep. 23) Grief and Motherhood with Caity

November 25, 2019

Listen above or on iTunes, Stitcher, Google Play, Spotify, and YouTube.

In this “very special” episode, we talk about grief and motherhood with someone who has a pretty heavy story about losing her own parents. With lots of dark humor and openness, Caity speaks out about what it’s like to parent without your own parents in hopes that others dealing with loss amid motherhood will know that they’re not alone in the bittersweet messiness that is grief.… Read more