Post Partum

(51) You Are Enough with Dr. Claire

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In this episode, I am talking to someone we all need right now – a psychologist! Join me and Dr. Claire Nicogossian as we talk about all things mental health including the difference between responding to the pandemic and actual depression, how to cope with shadow emotions such as anger, what self-care is and isn’t, and the one thing she filed in the back of her brain as a therapist all these years.… Read more

(41) Raging Against the Minivan with Kristen

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Author, Kristen Howerton, and I somehow laugh our way through a conversation about some pretty deep topics such as infertility, divorce, toxic positivity in the face of miscarriage, and coping with life’s unknowns. We talk a lot about the pandemic, the similarities between it and Kristen’s past struggles, as well as what parts of ourselves this crisis is bringing out.… Read more

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(29) Who Am I? with Sarah

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Today’s guest will inspire you, for a lot of reasons. “Sarah” (not her real name) tells us a raw and relatable story about losing herself in marriage and motherhood, honoring who she really is, and the sacrifices she made to choose her own happiness.Read more

(Ep. 23) Grief and Motherhood with Caity

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In this “very special” episode, we talk about grief and motherhood with someone who has a pretty heavy story about losing her own parents. With lots of dark humor and openness, Caity speaks out about what it’s like to parent without your own parents in hopes that others dealing with loss amid motherhood will know that they’re not alone in the bittersweet messiness that is grief.Read more