Therapy

(Ep. 10) Decluttering for Real People with Rebecca – Part 2

Listen above or on iTunes, Stitcher, Google Play, and Spotify.

In Part 1 of “Decluttering for Real People with Rebecca,” she gave us some practical strategies for winning the war on kid and adult clutter, along with some of the psychology behind why we have so much stuff. In today’s part 2 episode, professional decluttering coach, Rebecca Mezzino, continues with the gems and gives us mantras to help talk us down while shopping, ideas about how to store (or not store) unending kid art and baby clothes, a helpful guideline for how full our spaces should be, and insight into clutter’s relationship to anxiety which basically felt like a personal attack.Read more